Wednesday, February 01, 2006

Hal Higdon

www.halhigdon.com is a great web reference for runners. Especially check out his training scheduals.

Monday, September 05, 2005


So if you check the link on the right that goes to barefoot running, you'll see why I like to walk around barefoot. I'm trying to callous up the bottom of my feet. I'd like to be able to run some distance without shoes on. I wonder how long it will take. Today I just went around the block once. No cuts by the way.
 Posted by Picasa

Saturday, August 06, 2005


Rachel and I are taking up a new sport. Climbing is what there is to do out here, so climbing is what we do. This picture is taken from the top of camelback mountain. Posted by Picasa

Friday, July 22, 2005


Here we are on Catalina Island. What a cool place! Posted by Picasa

Thursday, July 21, 2005


We're finally in Phoenix and it's Hot Hot Hot! Rachel and I had no idea where this trip was going to take us, but looking back it was well worth it. We're tired, broke, still homeless and jobless, but we're working out all of the details right now. I've got to say, I have a new perspective on life having taken this trip. Thanks to all who helped make this trip a success. Thanks God for an abundant life. Posted by Picasa

Tuesday, July 05, 2005

Half Way

We are planning to leave Oregon tomorrow morning very early. We've
recently had a great time with Jen Gingrich and Rod Yoder here in
north Oregon. So far, Cliff has become quite accustom to traveling in
the car. He just finds a place to sleep and chills out. We've
visited Marion SD with Larry and Anette, Oak Lane Hutterian, the Bad
Lands SD, the big horn mountains, Jackson WY, the Grand Teton National
Park and Yellowstone, Boseman MT with Jimmy and Melinda Talarico(we
tied them in Cranium), Cascade ID was nice with Uncle Pal, June, Jake
and Gracie, leaving ID we drove through the Columbia River Gorge and
had a great view of Mt. Hood. There are so many detail, so hopefully
I'll get the audio blog to work tonight or tomorrow morning. I
haven't really tried to figure it out since there is so much to see
and do. Greetings to all who know we're on this trip and are praying
for us.

Thursday, June 23, 2005

Road Trip Audio

Before I left Chicago, I didn't believe that Wyoming exhisted. Now
I'm actually here. Rachel and I have had an amazing start to our
trip, so here all about it in the above audios. By the way, Cliff
says Hi!